|Or, in my case, Instagram|
7AM on my way to work: Egg white casserole that I bake on the weekend. I usually throw whatever fresh veggies I have on hand.
9AM: Oatmeal (the real stuff, none of the insta crap). This week I made some in the crock pot but didn't have enough oatmeal so I added barley too, some cinnamon, a tad of brown sugar and almond milk. Baked it at night and was ready in the morning. It's damn good. Similar recipe found here.
11AM: Fat free cottage cheese and 1t organic strawberry jam from Costco. This stuff is legit. It has actual strawberries in it that you can actually taste instead of jiggly gel colored red. Or a strawberry protein shake.
12PM: I workout! (sung to LMFAO's tune...I'm sexy and I know it)
1PM: 1/2 can chicken salad with: dill, onion, celery, a tad of low fat mayo and sometimes I'll throw in a chopped apple or pear. A salad and 1/2 serving of organic brown rice that comes in these really convenient microwavable bowls.
4-5PM: 3 rice cakes, 3 slices of deli meat. Probably not the best choice but usually I'm home by now and the babe wants to play, gotta make dinner, lunches, etc.
7-9PM: Dinner. We eat late. It's bad for you. I know. But I refuse to cook twice and this just so happens to be the time Ernest gets home and is usually after I put Autumn to bed. I usually have grilled pork chops, salad, and 1/2 potato. Exciting. Some nights, if I'm not running 15 minutes behind as usual, I'll make something in the crock pot before I leave to work. I seriously don't know why I don't do this every morning because it increases my Autumn time by so much. Morning are tough.
If we eat towards the 7PM hour, I'll have an egg white casserole slice around 9:30 per the LF plan.
Now weekend eating goes something like this...
8AM: Drool over whatever the Pioneer Woman is making. Coffee
11AM: Oatmeal. More coffee
3PM: Iced coffee
7PM: Once we finally decide what to eat, one of us will go pick it up. Key word being 'pick up'= not so healthy
|I will be here again, soon!|